Fit Test 2 Results

So today marks day 15 of Insanity and I took my second Fit Test.  I am happy to report that I have improved on my numbers for every movement!  Some of my gains were significant and some were minor, but the good news is I am improving and feel stronger then ever!

Here are the numbers from Fit Test 1 and Fit Test 2:

1. SWITCH KICKS                         Fit Test 1:  123           Fit Test 2:  145
2. POWER JACKS                          Fit Test 1:  40              Fit Test 2:  55
3. POWER KNEES                          Fit Test 1:  82             Fit Test 2:  95
4. POWER JUMPS                          Fit Test 1:  28             Fit Test 2:  45
5. GLOBE JUMPS                           Fit Test 1:  7               Fit Test 2:  10
6. SUICIDE JUMPS                         Fit Test 1:  15             Fit Test 2:  18
7. PUSH-UP JACKS                        Fit Test 1:  25             Fit Test 2:  26
8. LOW PLANK OBLIQUE             Fit Test 1:  50             Fit Test 2:  60


I am really happy with these results and I think it is clear that Insanity is increasing my fitness levels dramatically!